Vit Sun: The Importance of the Sun Vitamin

“Where air and sun enter, the doctor does not.” #realhabits

Spotlight on Successful Fitness Companies and Their Journeys

Welcome to the financially fit newsletter, the ultimate go-to resource for all fitness industry enthusiasts. Whether you’re an investor, entrepreneur, or manager, we’re here to provide you with insights and advice to navigate the exhilarating business of fitness and achieve remarkable success. In this edition, we shine a spotlight on five incredibly successful fitness companies: F45, Barry’s Bootcamp, Orange Theory, Barre, and PaleoTraining. Join us as we explore their journeys and discover what sets them apart in the dynamic world of fitness.

Back to nature. Back to ourselves (3/4)

Evolution of the Paleo Diet

Breathing achievements: when the air turns into triumph (Part 2)

The different HIIT protocols: benefits of each one and considerations

Embracing Diversity, Equality, and Inclusion: Fueling Success in the Dynamic Fitness Industry