Why PaleoTraining?
PaleoTraining© is a way to reconnect with how your body is meant to move and thrive. Rooted in natural movement and essential nutrition, it helps you become a healthier, stronger, and more resilient version of yourself. Beyond fitness, we integrate wellness practices that enhance both physical and mental well-being, fostering confidence and vitality. And with the unwavering support of the PaleoTraining community, the answer becomes clear: this isn’t just training—it’s fitness as nature intended
What are the workouts like?
PaleoTraining delivers short, efficient, and engaging workouts in small groups, where you’ll be surrounded by like-minded individuals who share your commitment to health and movement. And if you can’t make it to a session, our digital platform, iPaleo, ensures you stay on track with access to the Paleo of the Day and tailored workout modifications. No matter where you are, you’ll always have access to the best workouts—anytime, anywhere
Aythami Rubiales González
LZN – Arrecife – 001, Spain
Gabino Hernández Grimón
LZN – Arrecife – 001, Spain
Jose Vaquero Ramos
LZN – Arrecife – 001, Spain
Our world class Paleo Training Certified Coaches
PaleoTraining is beyond Fitness
Experience Quality Over Quantity
Expert Coaching
World-Class Inspiration
Sweat and Rest with Purpose
Join the Human Connection
More than just fitness: we are a community that connects and supports each other
Welcome to the future of fitness!
Our tech
SYLEX
PaleoTraining is tech-driven. We have developed an algorithm-based system called SYLEX. This algorithm was designed to generate movements combinations for each workout, based on the principles of Nature Forward Approach and over 400 natural movements, broken down into 250 workouts with 9 levels of intensity, all of which are effective and challenging, but always adaptable according to each member.
Whilst generating workouts using different movements and workouts type combinations, our system ensures that members never repeat a workout (unless requested by our members) as variation is the key to avoid a decline in performance.
SYLEX allows us to deliver the same workout across different PaleoTraining Studios or alternatively, directly in the comfort of our PaleoTraining Home Membership.