Why PaleoTraining?
PaleoTraining, is designed to help you re-learn to move how your body is designed to move and eat in a way essential to a healthy and happy life. Combine this with our wellness practices focused on helping you become a healthier, stronger and more confident you and with the support and stronger connection with the PaleoTraining studio community, and the answer to the question becomes obvious!
What are the workouts like?
PaleoTraining delivers short, efficient and fun workouts in small groups. You’ll be surrounded by like-minded individuals, and if you can’t make it, our digital platform “IamPaleo” has you covered with access to our Paleo of the day and workout modifications. These are the best workouts available, anywhere, anytime.
Aythami Rubiales González
LZN – Arrecife – 001, Spain
Gabino Hernández Grimón
LZN – Arrecife – 001, Spain
Jose Vaquero Ramos
LZN – Arrecife – 001, Spain
Our world class Paleo Training Certified Coaches
PaleoTraining is beyond Fitness
Experience Quality Over Quantity
Expert Coaching
World-Class Inspiration
Sweat and Rest with Purpose
Join the Human Connection
More than just fitness: we are a community that connects and supports each other
Welcome to the future of fitness!
Our tech
SYLEX
PaleoTraining is tech-driven. We have developed an algorithm-based system called SYLEX. This algorithm was designed to generate movements combinations for each workout, based on the principles of Nature Forward Approach and over 400 natural movements, broken down into 250 workouts with 9 levels of intensity, all of which are effective and challenging, but always adaptable according to each member.
Whilst generating workouts using different movements and workouts type combinations, our system ensures that members never repeat a workout (unless requested by our members) as variation is the key to avoid a decline in performance.
SYLEX allows us to deliver the same workout across different PaleoTraining Studios or alternatively, directly in the comfort of our PaleoTraining Home Membership.